Individual Relationship Coaching

For individuals who want clarity and change—even if their partner isn’t ready.

If you feel like you’re carrying too much of the weight in your relationship, or keep repeating patterns that leave you drained, individual coaching helps you understand what’s really going on. Together, we’ll build clarity, confidence, and the skills you need to create healthier, more connected relationships.

Includes:

• Biweekly coaching sessions
• Personalized tools and practices between sessions
• Email support as needed

Couples Coaching

For partners who want to reconnect, repair, and grow together.

If you’re stuck in conflict, silence, or the “roommate phase,” couples coaching gives you a safe space to be heard and understood. I’ll guide you in learning how to communicate, rebuild trust, and strengthen your connection.

Includes:

• Biweekly couples sessions
• Practical communication tools
• Support in rebuilding intimacy and trust

Online Course (Coming Soon)

Your guide to better relationships—at your own pace.

My upcoming online course will give you practical tools and strategies to shift patterns, build healthier communication, and create lasting change—all from the comfort of home.

Retreats (Coming Soon)

Step away. Reconnect. Transform.

Sometimes the best way to reset your relationship is to step outside daily life. My immersive retreats will give you space to breathe, reflect, and reconnect—with yourself and your partner.

These experiences combine coaching, rest, and renewal in beautiful, restorative settings.